top of page

All


Gentle pacing ideas for low-energy days
Dear readers,Some days, it feels like there’s barely enough energy for even the simplest tasks. However, even in these moments, small...
Mar 12 min read


How did your pacing challenge go?January review
Dear readers, The first month of 2025 is already over. Time for a little reflection: How did your Pacing or No-Crash Challenge go?...
Feb 22 min read


Every Beginning is Difficult – Pacing Checklist: Small Steps for Greater Balance
Dear Readers, How is your pacing challenge going? Sometimes we dive into new endeavors with enthusiasm—only to realize shortly after that...
Jan 163 min read


New Year's message 2025: mindfulness, serenity and the pacing challenge
Dear readers, Welcome to the year 2025! A new year is always also a new beginning, a time to pause and reflect on how we want to...
Dec 31, 20243 min read
bottom of page